Trust

Trust is a key part of a relationship. Do you see certain things that cause you not to trust your partner? Or do you have unresolved issues that prevent you from trusting others?

You and your partner can develop trust in each other by following these tips, Fay says.

  • Be consistent.
  • Be on time.
  • Do what you say you will do.
  • Don’t lie — not even little white lies to your partner or to others.
  • Be fair, even in an argument.
  • Be sensitive to the other’s feelings. You can still disagree, but don’t discount how your partner is feeling.
  • Call when you say you will.
  • Call to say you’ll be home late.
  • Carry your fair share of the workload.
  • Don’t overreact when things go wrong.
  • Never say things you can’t take back.
  • Don’t dig up old wounds.
  • Respect your partner’s boundaries.
  • Don’t be jealous.
  • Be a good listener.